Search Results for “Constipation”

Haven’t Pooped in Days? Here Are 10 Common Causes of Constipation

If you’re prone to constipation, you’re not alone. It can be downright uncomfortable, to say the very least. But why are you so constipated? There are numerous common causes of constipation, which range in type and severity. From extreme constipation to causes of severe constipation and the constipated face you make when your gut is […]
7 Home Remedies To Relieve Constipation Naturally

Constipation is an incredibly common problem. It can be caused by foods you eat or avoid, lifestyle choices, medication or disease. Constipation relief may be as close as your kitchen! These natural home remedies for constipation will help get your bowels back on track. 1.Sesame seeds Sesame seeds make great home remedies for constipation. The […]
7 Delicious Jaggery Recipes That Will Help You Stay Warm And Healthy This Winter

Jaggery, also known as Gur in Hindi, is a winter-specific food that is one of the best raw sweeteners and is widely available in the market. Jaggery can be enjoyed as a standalone sweet or used to make a variety of delectable desserts. Jaggery can be made from a variety of sources, including date palm […]
11 Foods That Help Fight PMS Symptoms (Food-Mood Connection)

Want to lessen the month-to-month moodiness, bloating, and cramping? Instead of reaching for chips and chocolate, choose these high-nutrient foods that are also high in fibre. What is PMS? Premenstrual syndrome, generally known as PMS, is a group of physical and psychological issues that afflict more than 90% of menstruating women on specific days of […]
9 Best Detox Waters for Fat Burning and Weight Loss

What would you say if I told you that one of your most powerful allies when it comes to weight loss isn’t the newest cardio science or a complicated diet, but … water? That’s right. H2O can rev your metabolism, help you lose serious weight, and maintain that flat belly. Also read: Best Way to […]
How to Improve Your Gut Health Naturally

We know that the brain plays a key role in all of our bodily functions – it’s the centre of our intelligence and the controller of our movements and behaviours. But did you know that you have a “second brain”? Understanding the ‘second brain’ in your gut The “second brain,” known as the enteric nervous […]

Haven’t Pooped in Days? Here Are 10 Common Causes of Constipation

7 Home Remedies To Relieve Constipation Naturally

7 Delicious Jaggery Recipes That Will Help You Stay Warm And Healthy This Winter

11 Foods That Help Fight PMS Symptoms (Food-Mood Connection)

9 Best Detox Waters for Fat Burning and Weight Loss

How to Improve Your Gut Health Naturally