How to Quickly Stop Loose Motions (Diarrhoea): 11 Homemade Cures

If you are looking for an instant solution or immediate results for loose motion then you have landed at the right place. Loose motions or Diarrhea or loose stool is a symptom, not a disease. It is defined as frequent bowel movements of loose or watery stools. There are several ways to classify diarrhoea. LooseContinue reading “How to Quickly Stop Loose Motions (Diarrhoea): 11 Homemade Cures”

11 Harmful Food Combinations You Should Strictly Avoid Eating (Might be upsetting your Digestion)

Food combinations are the best part of our daily diet. But improper food combinations do not only lead to indigestion but also the production of toxins in your body. This is because each food item has a distinct taste, characteristic, potency, energy and effect on the digestive system. When food with different energies are combined,Continue reading “11 Harmful Food Combinations You Should Strictly Avoid Eating (Might be upsetting your Digestion)”

9 Smart Ways Of Successfully Controlling Your Junk Food Cravings

Don’t let a sweet tooth or carb craving prevent you from reaching your goals. Keep cravings in check with these practical methods. No matter how mentally strong you may be, every once in a while, all of us cock a snook to their diet and give in to food cravings. While it is alright toContinue reading “9 Smart Ways Of Successfully Controlling Your Junk Food Cravings”

How Drinking Green Smoothies Every Morning Will Improve Your Life?

Many experts believe that a healthy lifestyle starts with a good breakfast. Research shows that there are significant benefits for those who “rise and dine” such as: • A diet that is more nutritionally complete and higher in nutrients, vitamins and minerals • Improved concentration and mental performance • More physical strength and endurance • LowerContinue reading “How Drinking Green Smoothies Every Morning Will Improve Your Life?”

9 At-Home Natural Remedies to Ease Your Sore Throat

A sore throat caused by a viral infection usually lasts five to seven days and can be very uncomfortable but doesn’t require medical treatment. The main symptoms are pain and irritation in the throat, especially when swallowing. 9 Trusted Foods To Eat That Fight the Common Cold 1.Saltwater Gargle There’s a reason your mom orContinue reading “9 At-Home Natural Remedies to Ease Your Sore Throat”

My Top 5 Healthier Sugar Alternatives to Try (And Sweeteners To Avoid)

Sugar addiction is the real deal! we’re all human and cutting all sweeteners tomorrow isn’t realistic Quitting this sweet drug of choice isn’t so simple, but knowing which types of sweeteners to choose can make all the difference in how you look, think, and feel. How sugar affects your health Sugar sweetens, preserves, and enhancesContinue reading “My Top 5 Healthier Sugar Alternatives to Try (And Sweeteners To Avoid)”