One-on-One Coaching Services
Like an athlete who needs a coach to guide them through their training, you need someone with the expertise to support you through changing what, how, when and why you eat.
We offer a range of Nutrition Meal Plans that are dedicated to seeing you succeed at your goals: to have more energy, reach your ideal weight, sleep better, improve your concentration and focus, stabilize your moods, up your performance, and deal with the health and therapeutic issues you may be facing. Whether you need education, resources, planning, accountability, a shift in perspective, new tools, and/or a way to simplify the process, I’ll support you with all I’ve got to give.
Private consultations are arranged globally with telephone and Skype consultations considered where necessary. Prior to your first appointment, you will be asked to complete a food diary and a detailed health history and lifestyle questionnaire. The information provided allows our team to prepare in advance maximising your time available with them. All initial consultations typically last for 40-60min where a detailed picture of your position will be formulated. This will take into account your general health, family history, dietary habits, digestive function, occupation and any medical conditions you may have.
There are varoius health programs you can choose from. To determine which program makes the most sense for you, I offer a Free Health Audit.
Whether you’re striving to lose, gain or maintain weight, we can also set you on the right track and monitor your progress. It’s the little tweaks to your lifestyle and simple dietary changes that help you encourage nutrition and build a healthy foundation to any diet.
Even if you are genetically prone to getting diabetes, you can control your sugar levels without depending on conventional medicines, follow a holistic diet plan for diabetes, eat timely meals and incorporate mild exercise into your daily routine.
Our gut is complex and has a big impact on our overall health. If you are looking for support on improving your gut health or have any allergies or diseases that affect this area, we are here to help, with our gut health specialist and highly qualified team.
If you really want to reach your goals, you not only have to train like a pro, you’ve got to eat like one too. While the wonders of fitness are endless from reducing anxiety to strengthening your heart, unless you’re eating right you are actively minimising every positive effect of being fit.
PCOS/PCOD symptoms can be managed with the right nutrition and holistic healing. PCOS itself cannot be treated, but symptoms like insulin resistance, hair growth, irregular menstrual periods and others can be easily treated with an integrated and holistic approach to the condition. At Detoxpri we have successfully helped many women with PCOS/PCOD.
Disordered eating transpires in different ways for different people with everyone’s experiences being unique. We can help someone to regain a healthy relationship with food. Our goal is to empower you in ways that will allow you to continually progress long after any treatment has ended.
Hypothyroidism is a condition in which the body is not capable of making enough thyroid hormones. This hormone helps control growth, repair, and metabolism. Food alone cannot cure hypothyroidism but consuming the right nutrients can help restore thyroid function and minimise the symptoms.
What does it take to have a super – efficient immune system?Recently, scientists have unraveled the complex mechanism of the immune system and its dependence on diet. Just eating healthy can stimulate immunity. Natural foods contain antioxidants, which stimulate immune functioning and increase our resistance to infections.