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Author: Priyanshi Bhatnagar, Founder of Detoxpri

  • Can’t lose belly fat? Experts explain 10 reasons not losing belly fat

    Can’t lose belly fat? Experts explain 10 reasons not losing belly fat

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    Not losing belly fat despite exercising your ass off and eating clean? Exercise alone cannot help you lose belly fat. Spending hours on a treadmill and sweating too much may aid in overall weight loss but not in reducing the fat in your midsection as it is stubborn and takes extra effort to go. If…

  • The healthiest (and only) way to cook Broccoli

    The healthiest (and only) way to cook Broccoli

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    When it comes to nutrition, broccoli tops the list with a plethora of health benefits. While low in calories, it is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. It is one of the healthiest cruciferous vegetables and its close relatives include Brussel sprouts, cauliflower, and cabbage. The vegetable contains a compound known…

  • 9 foods and drinks to avoid for people with high blood pressure

    9 foods and drinks to avoid for people with high blood pressure

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    Beating high blood pressure with food ! High blood pressure (hypertension) is one of the first signs of heart disease. Left untreated, hypertension can damage your arteries and lead to serious complications like a heart attack. If your blood pressure remains high over a sustained period, your doctor might prescribe medication to lower it. But…

  • 3 Healthy Homemade Energy Bar Recipes

    3 Healthy Homemade Energy Bar Recipes

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    Packed with oats, heart-healthy nuts, nut butter, dates, and seeds, these energy bars will keep you full and focused for hours. They’re great after a workout or when you’re in a rush and need a snack! You have to add these no bake energy bars to your to-do list. You won’t regret it! Plus, all…

  • The Healthy Hair Diet: 9 best foods to eat for thicker hair

    The Healthy Hair Diet: 9 best foods to eat for thicker hair

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    Stressed about the massive hair fall? With our fast-paced stressful lifestyle, our hair does bear a lot. Our hair gets exposed to pollution, harsh water, harmful chemicals, and heat. People go to great lengths to maintain a healthy and shiny mane and never shy away from spending a hefty amount on those exotic spas and…

  • 15 Diabetes-related diet myths to stop believing now

    15 Diabetes-related diet myths to stop believing now

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    Everyone knows everything about diabetes — particularly those who don’t have it. Uniquely among health conditions, uninformed family members, friends, and even strangers think they know all about your diabetes and are quick to judge you, give you advice, or ask whether you can do, whatever the activity under discussion is. There are numerous myths…