Category: Nutrition Recipe
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6 Healthy Snacks To Make For Your Road Trips
Road trips and road trip snacks are symbols of travel. The kids need something to look forward to at different points in the trip. The adults need to stay awake, energized, and have options that let them keep eyes on the road. I’ve collected some great recipes that are sure to keep everyone in the…
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Healthy Besan Laddoo (Vegan & Gluten-free)
This Indian dessert is a real crowd-pleaser that is enjoyed by people of all ages. It is healthy, plant-based, gluten-free, and simple to create. Yes, Besan Jaggery Laddoo is a guilt-free treat that may be eaten without worrying about those extra calories. It is low fat, healthful, and produced without sugar, oil, or milk. What…
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6 Healthy Lunch Recipes for Everyone on a Budget
Let’s face it: we all know that cooking lunch is less expensive (and healthier) than purchasing lunch, but we’re all busy and don’t want to eat boring dishes. So, where do we go from here? It gives us more possibilities than you may believe. All of these cheap lunch ideas come together in under 20…
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5 Best Recipes for Building Strong Bones
Consuming the right nutrients is the greatest approach to grow and maintain healthy bones for life. The meals and supplements you can consume have an impact on your skeletal system, both positively and negatively. The best place to start optimising your bone health today and avoiding future bone loss or fractures is with what’s on…
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7 Delicious Jaggery Recipes That Will Help You Stay Warm And Healthy This Winter
Jaggery, also known as Gur in Hindi, is a winter-specific food that is one of the best raw sweeteners and is widely available in the market. Jaggery can be enjoyed as a standalone sweet or used to make a variety of delectable desserts. Jaggery can be made from a variety of sources, including date palm…
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Warm Up The Cold Winter Days With this Low-calorie Spiced Hot Chocolate
The winter season has arrived in full force, and we’re making the most of seasonal products and hot meals to stay warm, healthy, and fuelled as the weather gets colder. But among all these different winter recipes, one such drink which has our heart set on it has to be the delicious hot chocolate! Hot…