Foods For Every Mood: The Food and Mood Connection

Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life. Many will agree with me when I say that “Food is the best thing in life” because it is! Food offers so many options and each of it has a different effect onContinue reading “Foods For Every Mood: The Food and Mood Connection”

Your Top 16 Kid Nutrition Questions Answered

Creating awareness about children’s eating habits and guide mothers on they can  ensure the children have an #EarlyStartToHealthyLife Children come in all shapes and sizes, but if you’re noticing that your child is shorter than her friends at school, it’s natural to wonder if your she’s growing normally. Infants have their own unique nutritional andContinue reading “Your Top 16 Kid Nutrition Questions Answered”

Happy Healthy Diwali: Never forget your Health on Diwali

From the card parties which flag off the season, to the endless array of snacks and sweets we eat, Diwali is the time when we tend to lose track of our eating, drinking, and fitness habits. Any advice on avoiding sweets altogether would be like throwing a wet blanket on the festive spirit. The pointContinue reading “Happy Healthy Diwali: Never forget your Health on Diwali”

Hangover Dealers: 9 Natural Hangover Remedies (Backed by Science)

Hangovers seem to be the body’s way of reminding us about the hazards of overindulgence. The hangover seems unending. The feeling of nausea, vomiting and headache is making your life worse. But some simple home remedies can lessen the pain of the previous night’s heavy drinking. Diwali, Christmas and New Year are just around theContinue reading “Hangover Dealers: 9 Natural Hangover Remedies (Backed by Science)”

Childhood Nutrition : The Importance of Infant and Young child Feeding

Getting children to eat healthy foods can sometimes feel like fighting an uphill battle. The leafier and greener the food, the greater the struggle. Parents play a key role in promoting healthy eating. Right from the start, choosing to breastfeed gives babies a nutritional boost and may help them learn to better regulate their foodContinue reading “Childhood Nutrition : The Importance of Infant and Young child Feeding”

The Health Benefits of Drinking Premium Teas: Tea For Every Mood !

In this article, I have shared my top picks of Tea blends specially created under the guidance of health professionals and can be vouched for quality. My readers get a special discount of 5% by using the coupon code “detoxpri”. There’s nothing that a nice cup of tea can’t fix. From providing a boost ofContinue reading “The Health Benefits of Drinking Premium Teas: Tea For Every Mood !”