Fight Coronavirus With Food -What foods to Eat to Avoid Coronavirus

If you have a healthy immune system, your body can safeguard you from any disease, even the novel coronavirus or COVID-19. While as of now, there is neither any vaccine available nor proven home remedy to protect you from the COVID-19, there are some vitamins and foods which you can inculcate in your diet toContinue reading “Fight Coronavirus With Food -What foods to Eat to Avoid Coronavirus”

15 Highly Alkaline Foods That Will Help to Heal Your Body

Unfortunately, when it comes to diet, most people are on autopilot, following a disease-making Western Diet that is high in acidic foods and low in alkaline foods. The Western Diet increases inflammation and cholesterol. It also causes and contributes to the development of heart disease, dementia, osteoporosis, cancer, high blood pressure, obesity, diabetes and autoimmuneContinue reading “15 Highly Alkaline Foods That Will Help to Heal Your Body”

10 Surprising Benefits of Honey we bet You Didn’t Know (It Beats Hangovers!)

“The bees are buzzin’ in the tree, To make some honey just for me”. What is Honey Honey is a thick, sticky and sweet-tasting liquid, loaded with therapeutic properties, honey has been used for skincare and well-being since ages. Its benefits vary from lowering blood sugar levels to aiding in weight-loss. This is the reasonContinue reading “10 Surprising Benefits of Honey we bet You Didn’t Know (It Beats Hangovers!)”

11 Brain-Boosting Beverages to sip, That’ll Give You More Energy Than Coffee

It seems so natural to wake up and go for the coffee pot. Most of us grew up around it. We watched our parents drinking coffee in the morning. We saw it in movies and on sitcoms, people barely functioning before the first cup. Many of us spent hours of our teenage years in coffeeContinue reading “11 Brain-Boosting Beverages to sip, That’ll Give You More Energy Than Coffee”

The 13 types of oil you really need to know about : Health Benefits, Best Uses and More

If you’re searching for the healthiest cooking oils, know this: Olive oil isn’t your only option. Yes, we all know and love olive oil, but here’s the thing: It may not be the best choice, depending on what you’re cooking. What are Cooking Oils Cooking oils are fats, fats are essential to overall health. FatContinue reading “The 13 types of oil you really need to know about : Health Benefits, Best Uses and More”

Spice Up Your Life! 8 Delicious Spices With Most Powerful Health Benefits You Should Be Eating

Are you bored with your usual cooking? Or have your taste buds been craving for something new? Let’s spice it up! We are here to talk about making food better and tastier with some common spices. A sprinkle of cinnamon in your morning coffee. A handful of freshly chopped basil over pasta. You know howContinue reading “Spice Up Your Life! 8 Delicious Spices With Most Powerful Health Benefits You Should Be Eating”