How to Quickly Stop Loose Motions (Diarrhoea): 11 Homemade Cures

If you are looking for an instant solution or immediate results for loose motion then you have landed at the right place. Loose motions or Diarrhea or loose stool is a symptom, not a disease. It is defined as frequent bowel movements of loose or watery stools. There are several ways to classify diarrhoea. LooseContinue reading “How to Quickly Stop Loose Motions (Diarrhoea): 11 Homemade Cures”

How Drinking Green Smoothies Every Morning Will Improve Your Life?

Many experts believe that a healthy lifestyle starts with a good breakfast. Research shows that there are significant benefits for those who “rise and dine” such as: • A diet that is more nutritionally complete and higher in nutrients, vitamins and minerals • Improved concentration and mental performance • More physical strength and endurance • LowerContinue reading “How Drinking Green Smoothies Every Morning Will Improve Your Life?”

9 At-Home Natural Remedies to Ease Your Sore Throat

A sore throat caused by a viral infection usually lasts five to seven days and can be very uncomfortable but doesn’t require medical treatment. The main symptoms are pain and irritation in the throat, especially when swallowing. 9 Trusted Foods To Eat That Fight the Common Cold 1.Saltwater Gargle There’s a reason your mom orContinue reading “9 At-Home Natural Remedies to Ease Your Sore Throat”

LUNG DETOX: Natural Foods & Herbs for Stronger, Healthier Lungs

Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause health conditions. Maintaining the health of the lungs is essential for keeping the rest of the body healthy. The only function of the lungs is to allow the exchange of gases in the body and it works hard inContinue reading “LUNG DETOX: Natural Foods & Herbs for Stronger, Healthier Lungs”

Top 10 Healthy Food Swaps That Fit People Live By

“If I don’t eat it, she will feel bad!”  – the aloo ke paranthe made by Mom “I need my cold coffee in the morning” – the jug of milk and sugar blended by Ramu bhaiya Candy, Dairy and Processed foods are weapons of mass destruction, fighting off our self-control constantly and laying our insidesContinue reading “Top 10 Healthy Food Swaps That Fit People Live By”

Covid Diet: Add these foods to your diet for a speedy recovery from COVID-19

Nutrition plays a significant role for both, the COVID-19 patients and those who are on the path of recovery. During COVID-19, the body gets weakened and it continues for days even after recovering from the symptoms. Thus, it becomes essential to consume the right kind of diet for a speedy and complete recovery of theContinue reading “Covid Diet: Add these foods to your diet for a speedy recovery from COVID-19”