Foods For Every Mood: The Food and Mood Connection

Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life. Many will agree with me when I say that “Food is the best thing in life” because it is! Food offers so many options and each of it has a different effect onContinue reading “Foods For Every Mood: The Food and Mood Connection”

Your Top 16 Kid Nutrition Questions Answered

Creating awareness about children’s eating habits and guide mothers on they can  ensure the children have an #EarlyStartToHealthyLife Children come in all shapes and sizes, but if you’re noticing that your child is shorter than her friends at school, it’s natural to wonder if your she’s growing normally. Infants have their own unique nutritional andContinue reading “Your Top 16 Kid Nutrition Questions Answered”

Hangover Dealers: 9 Natural Hangover Remedies (Backed by Science)

Hangovers seem to be the body’s way of reminding us about the hazards of overindulgence. The hangover seems unending. The feeling of nausea, vomiting and headache is making your life worse. But some simple home remedies can lessen the pain of the previous night’s heavy drinking. Diwali, Christmas and New Year are just around theContinue reading “Hangover Dealers: 9 Natural Hangover Remedies (Backed by Science)”

The Health Benefits of Drinking Premium Teas: Tea For Every Mood !

In this article, I have shared my top picks of Tea blends specially created under the guidance of health professionals and can be vouched for quality. My readers get a special discount of 5% by using the coupon code “detoxpri”. There’s nothing that a nice cup of tea can’t fix. From providing a boost ofContinue reading “The Health Benefits of Drinking Premium Teas: Tea For Every Mood !”

Winter Nutrition Guide: Natural Food To Keep Your Body Healthy & Warm This Chilly Season

Winter holidays can be deadly in terms of the increased focus on food and especially those once-a-year desserts. Certain types of food can improve your immunity and keep you healthy during winters. To know what they are, keep reading ahead! In winter the days get shorter and as the temperature starts to drop there isContinue reading “Winter Nutrition Guide: Natural Food To Keep Your Body Healthy & Warm This Chilly Season”

Why you should start taking Zinc today – how taking a Zinc Supplement helps your body

Any benefits of oral zinc supplements or increased dietary intake will depend on the zinc status of the individual. What is zinc? Zinc is an essential dietary mineral that has numerous roles in the body, most notably as a catalytic and structural element in hundreds of metalloproteins. It plays a role in antioxidant enzymes, brainContinue reading “Why you should start taking Zinc today – how taking a Zinc Supplement helps your body”