6 Natural Remedies To Treat & Prevent Bloating

Bloating is referred to the feeling of fullness you feel in your belly. It is one of the most common indigestion problems that people face. Not chewing food properly, eating too quickly and overeating are some of the most common causes of bloating. What Causes Gas To Build Up Gas pain, bloating, and flatus frequencyContinue reading “6 Natural Remedies To Treat & Prevent Bloating”

Top 11 “Superfoods” for Healthy Kidney

Your kidney is the filter station and the purifier as well as hormone balancer set-up. To maintain peak kidney health, one only needs to be careful about a few things like proper diet, rest and exercise. There are some foods that are good for the kidney and some which can harm them if used inContinue reading “Top 11 “Superfoods” for Healthy Kidney”

9 Foods and Drinks to Avoid If You Have High Blood Pressure (Plus Healthy Tips too)

Beating high blood pressure with food ! High blood pressure (hypertension) is one of the first signs of heart disease. Left untreated, hypertension can damage your arteries and lead to serious complications like a heart attack. If your blood pressure remains high over a sustained period, your doctor might prescribe medication to lower it. ButContinue reading “9 Foods and Drinks to Avoid If You Have High Blood Pressure (Plus Healthy Tips too)”

Eat these 9 Superfoods For Thick And Glossy Hair

Stressed about the massive hair fall? With our fast-paced stressful lifestyle, our hair does bear a lot. Our hair gets exposed to pollution, harsh water, harmful chemicals, and heat. People go to great lengths to maintain a healthy and shiny mane and never shy away from spending a hefty amount on those exotic spas andContinue reading “Eat these 9 Superfoods For Thick And Glossy Hair”

Is cumin seed water good for weight loss ( 7 Everyday Benefits)

Say cumin, and just the thought of this aromatic spice fills our hearts with bliss. A culinary favourite, this well-loved herb makes for a great addition in spicy preparations. Besides its tasteful warm and earthy flavour, which makes cumin such a big hit is the plethora of health benefits that it offers. Cumin detox drink,Continue reading “Is cumin seed water good for weight loss ( 7 Everyday Benefits)”

This Is Why You Crave Sugar Immediately After Your Meal + Handy Tips To Stop

If you always have something sweet to eat after a meal, then your body will start to expect something sweet.  Your body will nag you until it gets a sweet fix because you’ve trained your body to think that a meal isn’t finished until you eat something sweet. But, Why do we crave something sweetContinue reading “This Is Why You Crave Sugar Immediately After Your Meal + Handy Tips To Stop”