Category: Food As Medicine
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Foods For Every Mood: The Food and Mood Connection
Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life. Many will agree with me when I say that “Food is the best thing in life” because it is! Food offers so many options and each of it has a different effect on…
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Your Top 16 Kid Nutrition Questions Answered
Creating awareness about children’s eating habits and guide mothers on they can ensure the children have an #EarlyStartToHealthyLife Children come in all shapes and sizes, but if you’re noticing that your child is shorter than her friends at school, it’s natural to wonder if your she’s growing normally. Infants have their own unique nutritional and…
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The Health Benefits of Drinking Premium Teas: Tea For Every Mood !
In this article, I have shared my top picks of Tea blends specially created under the guidance of health professionals and can be vouched for quality. My readers get a special discount of 5% by using the coupon code “detoxpri”. There’s nothing that a nice cup of tea can’t fix. From providing a boost of…
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Winter Foods: Nutritious Foods to Keep You Warm In Cold Weather
Winter holidays can be deadly in terms of the increased focus on food and especially those once-a-year desserts. Certain types of food can improve your immunity and keep you healthy during winters. To know what they are, keep reading ahead! In winter the days get shorter and as the temperature starts to drop there is…
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Why you should start taking Zinc today – how taking a Zinc Supplement helps your body
Any benefits of oral zinc supplements or increased dietary intake will depend on the zinc status of the individual. What is zinc? Zinc is an essential dietary mineral that has numerous roles in the body, most notably as a catalytic and structural element in hundreds of metalloproteins. It plays a role in antioxidant enzymes, brain…
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Fight Coronavirus With Food -What foods to Eat to Avoid Coronavirus
If you have a healthy immune system, your body can safeguard you from any disease, even the novel coronavirus or COVID-19. While as of now, there is neither any vaccine available nor proven home remedy to protect you from the COVID-19, there are some vitamins and foods which you can inculcate in your diet to…
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