Your health is personal.

NUTRITION COUNSELING should be too.

You’ve been searching for one-on-one guidance and support to feel your best. The search ends here.

In nutrition programs with me, you will discover how to trust your body, break free from food rules and diets that create feelings of failure and shame, and learn to explore joyful movement and other forms of stress reduction all while honoring your body, your personal experiences, and your values.

Step1. Book Your Online Consultation

During the initial 45-minute session of the nutrition consultation, we’ll get to know more about your goals, background , lifestyle, body-image, eating behaviour and the challenges you are facing . From there, we’ll determine the best steps forward using one-on-one approach.

Step2. Meet Your Personal Dietitian

You’ll be paired with Priyanshi. She’ll email recap with goals and personalized meal plans after the call. Appropriate call and email support in between programs,. She’ll cover what to expect early on in your program, setting you up for success on your journey to better health.

Step3. Crush Your Health Goals

Your dietitian is your biggest cheerleader. Together, you will establish an ongoing plan to reach your goals with their support, direction and guidance.

Step4. Keep Moving Forward

Our goal is to provide you with the information and tools you need to use the knowledge you’ve gained in a sustainable way. We’re here to help you ditch diet culture and take control of your health once and for all.

How We’re Different

One-on-One

Confidential one-on-one virtual meetings ensure dedicated time to solve your problems and work through challenges.

Educational

Our one-on-one sessions and program materials teach you the foundation and theory of nutritional science.