Tag: #aging
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21 Foods To Reduce Inflammation: Anti-Inflammatory Foods
Are you interested in adopting an anti-inflammatory diet to help protect against heart disease, type 2 diabetes, and other uncontrolled chronic diseases? It doesn’t require any difficult-to-find or particularly expensive ingredients, such as powders or supplements. Natural foods are high in anti-inflammatory compounds. An anti-inflammatory diet could help to reduce inflammation in the body. Foods…