Tag: #alkalinediet
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What Is the Alkaline Diet? 11 Highly Alkaline Foods That Will Benefit Your Body
Alkaline vs Acidic. Alkaline foods. Acidic foods. What is all the fuss about? Alkaline diets have become quite popular and you may have walked past health shops and seen signs up saying: “Feeling acidic? Come get tested inside”. The Western Diet increases inflammation and cholesterol. It also causes and contributes to the development of heart…
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How to Detox Your Body After Eating Unhealthy
Detoxification — or Detox — is a popular buzzword. It typically implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. I consistently hear clients and friends stressing about overindulging and eating unhealthy at Restaurants, holidays, festivals and on vacations. Fortunately,…