Tag: #antiinflammatory
-
Gut Healing Turmeric Cauliflower Soup To Keep You Warm This Winter
On a cold dull day in winter, Masala Chai might not come for your rescue but a hot delicious soup worth drooling over could help you feel better. You would have to keep a count of the number of cups of tea you had but we bet, you’ll never be worried to track the number…
-
Gluten-Free Jowar Upma/Broken Sorghum Porridge
Did you know eating millets can also reduce your weight. What are millets? Millets are a group of small seed grasses grown in semi-dry areas of Asia as well as in Africa. Millets are cooked like any other cereal. Indians use it to make Rotis, khichdi, porridges, salads, Millets are used in multigrain products, muffins,…
-
What Is Chronic Inflammation And (How To Reduce Inflammation)
What is Inflammation? Inflammation is a natural response to the body’s attempt to protect itself by removing foreign substances and beginning the healing process. When tissues are injured by bacteria, trauma, toxins, heat, or any other cause, your body’s inflammatory response starts kicking in. The goal of an acute inflammatory response is to heal the…