Tag: #countingnutrientsnotcalories

• Want to Lose Weight? You Should Stop Counting Calories

  

  Counting calories is a time-consuming, soul-sucking practise that’s actually a lesson in futility, as far as I’m concerned. Yet people continue to do it. They pull out their calorie-tracking apps and plug-in whatever foods they’ve eaten, feeling guilty when they go over their “recommended” calorie amounts, then running to the gym to try to undo […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  June 19, 2020

  Health

  #caloriecount, #caloriecounting, #countingnutrientsnotcalories, #nomorecaloriecount, #nomorecaloriecountreasons, #notocaloriecount