Tag: #emotionaleating
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These 9 Tips Can Help You Control Your Junk Food Cravings
Don’t let a sweet tooth or carb craving prevent you from reaching your goals. Keep cravings in check with these practical methods. No matter how mentally strong you may be, every once in a while, all of us cock a snook to their diet and give in to food cravings. While it is alright to…
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Everything You’ve Ever Wanted to Know About Binge Eating Disorder Freedom
So many people today are struggling to understand their unhealthy relationship with food and eating? There are so many reasons WHY we binge eat…. Sometimes the idea of eating a whole jar of peanut butter is just too irresistible. Sometimes be a feeling of sadness or loss of control in some area of our life…
Detoxpri 