Tag: #fermentation

• 7 Must-Eat Fermented Indian Foods for a Healthy Gut

  

  Fermented foods and beverages are becoming increasingly popular. You can now find kombucha on tap in bars, sourdough bread in cafes and more varieties of yoghurt, sauerkraut and kimchi in your local supermarket. Today, more people are turning to these foods for their potential health benefits. Fermented foods have been part of the human diet […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  March 10, 2022

  Health, Nutrition Recipe

  #fermentation, #fermented-food, #guthealth, #indiansuperfoods, #kombucha, #nutrition, #prebiotic, #probiotic

• Why Fermented Foods Don’t Work For Everyone (side-effects of trendy fermented food)

  

  Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity, bowel regularity and even helping people lose weight. Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must-have” for a healthy gut and microbiome by almost every functional medicine […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 27, 2022

  Health

  #digestion, #fermentatedfoods, #fermentation, #guthealth, #probiotics, #sideeffects, #sourdough, #yogurt