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Tag: #food

  • 5 Biggest Nutrition and Food Myths Busted

    5 Biggest Nutrition and Food Myths Busted

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    All Calories Are the Same. One of the biggest food myths; we need to address is this – eating 300 calories of poultry is not the same as eating 300 calories of dessert . 1.MYTH: A gluten-free diet is healthier In a nutshell, no. It isn’t. There is no reason to eliminate gluten from your…

  • Best Foods to Eat Before Drinking Alcohol To Avoid A Hangover

    Best Foods to Eat Before Drinking Alcohol To Avoid A Hangover

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    It is a well-known and established fact that eating while drinking alcohol is required. Food simply tastes different when you’re inebriated from alcohol, according to science. The more alcohol one consumes, the more hungry one becomes. According to a study published in the journal Physiology and Behaviour, alcohol stimulates the appetite in such a way…

  • COVID-19 Diet: What to eat when recovering from coronavirus

    COVID-19 Diet: What to eat when recovering from coronavirus

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    Nutrition plays a significant role for both, the COVID-19 patients and those who are on the path of recovery. During COVID-19, the body gets weakened and it continues for days even after recovering from the symptoms. Thus, it becomes essential to consume the right kind of diet for a speedy and complete recovery of the…