9 Foods and Drinks to Avoid If You Have High Blood Pressure (Plus Healthy Tips too)

Beating high blood pressure with food ! High blood pressure (hypertension) is one of the first signs of heart disease. Left untreated, hypertension can damage your arteries and lead to serious complications like a heart attack. If your blood pressure remains high over a sustained period, your doctor might prescribe medication to lower it. ButContinue reading “9 Foods and Drinks to Avoid If You Have High Blood Pressure (Plus Healthy Tips too)”