Spice Up Your Life! 8 Delicious Spices With Most Powerful Health Benefits You Should Be Eating

Are you bored with your usual cooking? Or have your taste buds been craving for something new? Let’s spice it up! We are here to talk about making food better and tastier with some common spices. A sprinkle of cinnamon in your morning coffee. A handful of freshly chopped basil over pasta. You know howContinue reading “Spice Up Your Life! 8 Delicious Spices With Most Powerful Health Benefits You Should Be Eating”

Sip On These 5 Calming Lattes that Help Your Body to Relieve Stress and Anxiety

Mostly, our first reaction when we are overcome with stress is to look for an easy solution such as alcohol or medications. Instead of reaching for that third cup of coffee for an energy boost or a nightcap to de-stress, we rounded up best natural herbal filled lattes with everyday ingredients that are known asContinue reading “Sip On These 5 Calming Lattes that Help Your Body to Relieve Stress and Anxiety”