Tag: #healthyfats
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Why You Should Focus on Improving Omega Fatty Acids Ratio
So, recently with the help of social media and word of mouth, demand for omega-friendly foods have gone through the roof. Like vitamins, where people pop up on juices, smoothies, and salad for good health, omega fatty acid food has become trendy. But interest in omega 6:3 ratio has no role mentioned in this. Unfortunately,…
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