Tag: #hormone
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Why We Get Evening Food Cravings And How to Handle Them
Food cravings are something all of us have likely experienced — especially at the end of the day and right before bed. And these cravings can be frustrating, especially when you’re trying to lose weight. However, the science of diet design can help reduce evening hunger in several major ways, with the result being a […]
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Foods To Eat With PCOS (And Some To Avoid)
It’s always difficult for women with pcos to live a healthy life and often have good appearances. What is PCOS / PCOD Polycystic ovarian syndrome or disease (PCOS/PCOD) is a hormonal imbalance and metabolism problem that affect women in their overall health and appearance. Women with PCOS produce higher-than-normal amounts of male hormones. The hormonal […]
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