Tag: #kombucha
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6 Healthiest Drinks To Have Every Day In 2022
What many of us overlook is that the beverages we sip on play an important role in keeping our bodies happy and healthy. Unlike water, which always keeps you hydrated, these drinks each possess unique benefits that support your overall health in more ways than one. It’s important to choose drinks wisely, as many come…
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7 Must-Eat Fermented Indian Foods for a Healthy Gut
Fermented foods and beverages are becoming increasingly popular. You can now find kombucha on tap in bars, sourdough bread in cafes and more varieties of yoghurt, sauerkraut and kimchi in your local supermarket. Today, more people are turning to these foods for their potential health benefits. Fermented foods have been part of the human diet…
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How to Make Your Own Kombucha Scoby At Home (Kombucha Recipe)
Ever wondered how kombucha – the deliciously fizzy fermented tea – is made? We’re breaking down the basics of how to make kombucha, from start to finish! No fancy equipment or ingredients needed. Kombucha is a fermented tea that has been consumed for thousands of years. Not only does it have the same health benefits…