Are you stuck in a FOOD RUT— Eating the Same Thing Every Day

Someone said; “Variety doesn’t really matter to me. I would be perfectly happy to eat the same Chickpea rice salad or chicken sandwich every day.” This person can be stuck in a “food rut.” I should reveal that my interest in this subject is not purely philosophical. Stucking in a food rut is comfortable andContinue reading “Are you stuck in a FOOD RUT— Eating the Same Thing Every Day”