Tag: #mentalhealth

• Feeding Your Anxiety: 6 Foods That Can Heighten Your Stress Levels

  

  Understanding the Link Between Diet and Stress While many factors contribute to anxiety, including genetics and life circumstances, our diet plays a significant role in influencing our mental well-being. In this article, we will explore several foods that are known to aggravate anxiety symptoms. By avoiding or minimizing these anxiety-triggering foods, you can create a…

  Priyanshi Bhatnagar, Founder of Detoxpri

  May 31, 2023

  Food As Medicine, Health

  #AnxietyAggravators, #AnxietyRelief, #AnxietyTriggers, #EmotionalBalance, #foodstoavoid, #mentalhealth, #MentalWellbeing, #mindfuleating, #StressManagement

• 5 Types of Eating Disorders You Should Be Aware Of

  

  Eating disorders are serious medical conditions that can have a variety of effects on your body. What exactly is an eating disorder? Eating disorders appear as severe disturbances in eating behaviour, such as an extreme decrease in food intake or extreme overeating, or extreme distress or concern about one’s body weight or shape. Eating disorders…

  Priyanshi Bhatnagar, Founder of Detoxpri

  July 27, 2022

  Health

  #anorexia, #bingeeatingdisorder, #bulimia, #eatingdisorder, #eatingdisordertreatment, #mentalhealth, #weightloss

• 8 Best Foods to Eat for Better Mental Health

  

  What you put into your body can affect how you feel. Many of us see French fries and chocolate cake as treats to cheer us up when we’re feeling down. But perhaps our perspective on food needs an update. With a few simple dietary changes, you might be able to improve both your mind and…

  Priyanshi Bhatnagar, Founder of Detoxpri

  August 6, 2021

  Food As Medicine, Health

  #brain, #brainfood, #brainhealth, #brainpower, #depression, #healthway, #mentalhealth, #stress, #wellness, Health