Tag: #microbiome
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7 Best Natural Drinks To Improve Gut Health You Need to Try
It’s always difficult for people to consume gut-healthy foods in their daily diet to fight with body inflammation. Though Taking probiotics or supplements is obviously one way to boost your gut health, but I prefer natural foods as the best source to help improve immunity and your overall gut health. Did you feel this, too? How […]
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The Advanced Guide to Improve Your Gut Health
Since I always focus on gut-friendly foods in my daily diet routine. One of my friends called me and explained that she is struggling with acidity and stress. What did I tell her? I shared my guide to keep “ 2 brains” healthy for better body functioning. Here it is… We know that the brain […]