Tag: #mindfuleating

• 10 Healthy Food Swaps For Quick Weight Loss

  

  When you’re trying to shed pounds, little changes to your diet can make a big difference. When it comes to dieting, rules can get really frustrating. Everything you crave is everything you can’t eat. But that’s not the way it should be. We’ve found a way you can eat what you want, when you want […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  April 18, 2022

  Food As Medicine, Health

  #foodswaps, #healthierswaps, #healthyeating, #healthytips, #mindfuleating, #nutrition, #simpleswaps, #weightloss

• Food as Medicine-to maintain, prevent, and treat disease | The Power of Mindful Eating

  

  Before we dive into the main course, however, here are a few observations on food and health throughout the ages. You may recognize some of the quotes : When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Each patient carries his own doctor inside him. We […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  July 8, 2020

  Health

  #foodasmedicine, #foodasmedicinehealth, #hippocrates, #mindfuleating, #mindfullness

• 8 Proven Steps to Lose Weight Instead of Counting Calories + 9 My Personal Strategy

  

  My previous article was entirely emphasised on why we should stop counting calories for overall health benefits. But while I focused on reasons to stop counting calories and it impacts our physical and mental well being. So, here I bring out the healthy ways of getting the result of most of your health goals naturally […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  June 20, 2020

  Health

  #intuitiveeating, #losingweight, #mindfuleating, #nomorecaloriecount, #waysformindfuleating