Tag: #sleep

• These 4 Bedtime Habits Will Help You Lose Weight

  

  What if you could lose weight by simply switching up your bedtime routine? Sounds too good to be true? Well, it isn’t. Research has proven that getting a better night’s sleep can help you lose weight and surprisingly it’s one of the most effective methods! Likewise, your bedtime routine can massively impact your health and […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  December 9, 2021

  Health

  #bedtimeroutine, #healthyhabits, #sleep, #sleepandweightloss, #weightlosstips

• Nutritionist-Approved 7 Best Foods To Help You Sleep

  

  Getting enough sleep can benefit everything from your mood to your immune system, but more than a third of people struggle to get the recommended seven (or more!) hours per night. Sleeping well at night is incredibly important, isn’t it? Importance of Sleeping Well The most common sleep disorder is, by far, insomnia. Changing your […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  September 10, 2021

  Food As Medicine, Health

  #insomnia, #magnesiumfoods, #melatonin, #potassiumfoods, #sleep, #sleepbetter, #sleepdrinks, #sleepfoods