Tag: #vegeterianproteinsources
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6 Excellent Plant Protein Foods With All The Essential Amino Acids
Protein is used to be the obsession of body-builders and gym fanatics alone, but now lots of us are keen to ensure we are eating enough. Why do we need protein? Forget the protein shakes, powders and supplements, let’s get back to basics. Protein is made up of smaller units called amino acids and is […]