Tag: #wellness
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How to Eat Healthy at Your Favorite Restaurants (Eating Out Tips)
Whether heading out on a business trip or taking a vacation, even the most experienced travellers can fall off their nutrition game. Being away from home and routine is a powerful temptation to do too much, eat too much and throw caution to the wind. But nobody wants to come back from vacation all happy…
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8 Best Foods to Eat for Better Mental Health
What you put into your body can affect how you feel. Many of us see French fries and chocolate cake as treats to cheer us up when we’re feeling down. But perhaps our perspective on food needs an update. With a few simple dietary changes, you might be able to improve both your mind and…
Detoxpri 