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Author: Priyanshi Bhatnagar, Founder of Detoxpri

  • 5 Best Recipes for Building Strong Bones

    5 Best Recipes for Building Strong Bones

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    Consuming the right nutrients is the greatest approach to grow and maintain healthy bones for life. The meals and supplements you can consume have an impact on your skeletal system, both positively and negatively. The best place to start optimising your bone health today and avoiding future bone loss or fractures is with what’s on…

  • 7 Delicious Jaggery Recipes That Will Help You Stay Warm And Healthy This Winter

    7 Delicious Jaggery Recipes That Will Help You Stay Warm And Healthy This Winter

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    Jaggery, also known as Gur in Hindi, is a winter-specific food that is one of the best raw sweeteners and is widely available in the market. Jaggery can be enjoyed as a standalone sweet or used to make a variety of delectable desserts. Jaggery can be made from a variety of sources, including date palm…

  • Warm Up The Cold Winter Days With this Low-calorie Spiced Hot Chocolate

    Warm Up The Cold Winter Days With this Low-calorie Spiced Hot Chocolate

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    The winter season has arrived in full force, and we’re making the most of seasonal products and hot meals to stay warm, healthy, and fuelled as the weather gets colder. But among all these different winter recipes, one such drink which has our heart set on it has to be the delicious hot chocolate! Hot…

  • Which Fruit is Good for Diabetes Patients? (Also, the Worst)

    Which Fruit is Good for Diabetes Patients? (Also, the Worst)

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    Diabetes is a chronic disease in which the body is unable to maintain normal blood sugar levels. A nutritious diet, a proper medication plan, and an active lifestyle are the best ways to manage diabetes. It is a common misconception that diabetics cannot consume fruit. Fruit does, in fact, contain natural sugars. However, just because…

  • What to Eat for Quick Energy : 10 Best Foods to Fight Fatigue

    What to Eat for Quick Energy : 10 Best Foods to Fight Fatigue

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    Every now and then, we all enjoy a lazy day. However, if you find yourself feeling tired all the time, this is cause for concern. Fortunately, there are a few natural cures for lethargy and laziness. This article looks at some of the natural remedies and foods that can help with lethargy. You can use…

  • 7 Best Foods for a Better Night’s Sleep

    7 Best Foods for a Better Night’s Sleep

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    Getting enough sleep can benefit everything from your mood to your immune system, but more than a third of people struggle to get the recommended seven (or more!) hours per night. Sleeping well at night is incredibly important, isn’t it? The most common sleep disorder is, by far, insomnia. Changing your diet is an easy,…