Author: Priyanshi Bhatnagar, Founder of Detoxpri
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11 Foods That Help Fight PMS Symptoms (Food-Mood Connection)
Want to lessen the month-to-month moodiness, bloating, and cramping? Instead of reaching for chips and chocolate, choose these high-nutrient foods that are also high in fibre. What is PMS? Premenstrual syndrome, generally known as PMS, is a group of physical and psychological issues that afflict more than 90% of menstruating women on specific days of…
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13 Healthy Breakfast Toast Recipes
Don’t underestimate the humble slice of toast! It’s golden brown and the crispy top is the perfect slate for sweet and savoury toppings. These 13 delicious and easy breakfast toast ideas are sure to make your morning brighter! Let’s Talk About The Bread Why do I love to eat toast? 1. Delicious (obviously) 2. Portable…
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5 Morning Detox Drinks for Weight Loss To Have On Empty Stomach
What is a Morning Detox Drink? A morning detox drink is simply water with vitamins, minerals, and antioxidants added. Water becomes highly nutritious and beneficial to your body when combined with fruits, herbs, and spices. A morning detox drink not only keeps you hydrated but also aids in the removal of harmful toxins from your…
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21 Foods To Reduce Inflammation: Anti-Inflammatory Foods
Are you interested in adopting an anti-inflammatory diet to help protect against heart disease, type 2 diabetes, and other uncontrolled chronic diseases? It doesn’t require any difficult-to-find or particularly expensive ingredients, such as powders or supplements. Natural foods are high in anti-inflammatory compounds. An anti-inflammatory diet could help to reduce inflammation in the body. Foods…
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Rakhi Special: Guilt-free Makhana Kheer recipe for Raksha Bandhan
Are you looking for easy Rakhi dessert recipe that is also healthy. Here we have planned the perfect dish for you. Much like all festivals in the country, Rakhi too has a special association with food and all things decadent. Besides the mithais and chocolates on the Rakhi thali, a festive Rakhi spread is a…
