Author: Priyanshi Bhatnagar, Founder of Detoxpri
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5 Homemade Raita Recipes Which Will Help You Lose Weight Faster
When it comes to weight loss, diet plays a huge role. Getting in shape doesn’t come easy and just exercise is not going to help one shed those extra pounds. But losing weight can be a tad bit easier by consuming homemade raita which is a lot of vegetables, cumin seeds, black salt, chilli powder,…
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10 Healthy Food Swaps For Quick Weight Loss
When you’re trying to shed pounds, little changes to your diet can make a big difference. When it comes to dieting, rules can get really frustrating. Everything you crave is everything you can’t eat. But that’s not the way it should be. We’ve found a way you can eat what you want, when you want…
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Don’t Make These 6 Common Breakfast Mistakes
Breakfast is the most important meal of the day. It gives us the energy to kick-start our day on a healthy note and also keeps our health in check. But, just eating breakfast is not enough, eating it right is also very important. So, as much as we applaud your efforts… you’re not breakfasting optimally…
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9 Foods to Help Boost Your Sex Life
Like every other system in the body, the reproductive system and sexual organs need the right kind nutrition for well being. There are certain foods that contain minerals and vitamins that are essential for sexual well being. You can add these foods to your daily diet to ensure that your reproductive health is in an…
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How to Get Regular Periods Naturally: 7 Home Remedies To Treat Irregular Periods
Periods are the most essential yet neglected part of a woman’s life. Periods are a biological process where bleeding occurs through the vagina. It is a shedding process where the lining of the uterus, called the endometrium, sheds itself. Menstruation or periods are the most essential part of a woman’s life. On average, the menstrual…
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7 Must-Eat Fermented Indian Foods for a Healthy Gut
Fermented foods and beverages are becoming increasingly popular. You can now find kombucha on tap in bars, sourdough bread in cafes and more varieties of yoghurt, sauerkraut and kimchi in your local supermarket. Today, more people are turning to these foods for their potential health benefits. Fermented foods have been part of the human diet…
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