Author: Priyanshi Bhatnagar, Founder of Detoxpri
-
9 Monsoon Perfect Snacks You Can Easily Make At Home (ditch the pakodas)!
It is a bliss welcoming monsoon after a scorching summer. Because of the change in season, we naturally crave hot sips and crunchy snacks. Our taste buds yearn for a cup of masala chai and mouth-watering fried snacks which go amazingly well with cold breeze and overcast skies. Related : Correct way to make chai…
-
Here is the correct way to make chai by not damaging its health effects
In the Western world, the word chai has become synonymous with a type of fragrant, spicy Indian tea more accurately referred to as masala chai. This article explains Why Tea Is So Healthy for You and How to Get the Most from Every Cup The health benefits are mostly linked to 3 main bioactive compounds:…
-
8 Best Foods to Eat for Better Mental Health
What you put into your body can affect how you feel. Many of us see French fries and chocolate cake as treats to cheer us up when we’re feeling down. But perhaps our perspective on food needs an update. With a few simple dietary changes, you might be able to improve both your mind and…
-
Weight Loss Tips: 10 Things You Need to Know About Losing Weight
No matter what time of year it is, there’s always a reason to drop a few pounds. Sometimes, we let ourselves go a little too far and need a big overhaul to the way we eat and live. Other times, we just want to fit into that pair of godforsaken jeans before next month. We…
-
Why you should start soaking, sprouting fermenting foods for optimal digestion
Nuts, seeds, grains and legumes are excellent sources of protein, healthy fat, fibre and minerals. If you are following a more natural whole-food diet, this can lead to us eating a higher load of certain chemicals which can cause gastric, discomfort as well as inhibiting the absorption of important nutrients. They fall into the following:…
-
Have These 9 Foods To Replace Your Multivitamins
Getting your nutrients from foods is better than getting them from supplements. You may not get enough of certain micronutrients: iron, magnesium, potassium, zinc, vitamin A, vitamin Bs, vitamin C, vitamin D, and vitamin E. Many people choose to rely on a multivitamin to supply these crucial micronutrients. Most of the multivitamins and mineral supplements…
Detoxpri 