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Author: Priyanshi Bhatnagar, Founder of Detoxpri

  • Post-Game Foods : What Should You Eat After A Game for Muscle Recovery

    Post-Game Foods : What Should You Eat After A Game for Muscle Recovery

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    Victory tastes sweet, but after the final whistle blows, your body still has work to do. A strong post-game meal is crucial for athletes of all levels to refuel, repair, and recover for the next challenge. Why Post-Game Nutrition Matters During a game, your body burns through glycogen (stored carbohydrates) and breaks down muscle tissue…

  • 6 Easy Home Remedies To Reduce Bloating

    6 Easy Home Remedies To Reduce Bloating

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    Bloating is referred to the feeling of fullness you feel in your belly. It is one of the most common indigestion problems that people face. Not chewing food properly, eating too quickly and overeating are some of the most common causes of bloating. What Causes Bloating?  Gas pain, bloating, and flatus frequency can be exacerbated…

  • 5 Healthy Gudi Padwa Special Dishes That You Must Try

    5 Healthy Gudi Padwa Special Dishes That You Must Try

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    Gudi Padwa or Ugadi is also one of the most celebrated harvest and New Year festivals in the country and is mainly celebrated in Maharashtra, Goa, and Daman & Diu. To celebrate the new age and the new harvest, the festival is celebrated across the country with a lot of enthusiasm. As we all know…

  • 9 Refreshing and Nutritious South Indian Summer Drinks You Need to Try

    9 Refreshing and Nutritious South Indian Summer Drinks You Need to Try

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    Why prefer aerated ones when we have our traditional drinks with natural and healthy ingredients to satiate our thirst? South India boasts a vibrant array of refreshing drinks perfect for beating the summer heat. These beverages are not only delicious but also often come packed with health benefits, keeping you cool and hydrated throughout the…

  • International Women’s Day : All Women MUST Add These 5 Essential Nutrients

    International Women’s Day : All Women MUST Add These 5 Essential Nutrients

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    International Women’s Day (IWD) is celebrated globally on 8 March every year. It is 2024 and now is the time for women who all around the globe deserve a complete nutritional fulfilment of their physical and mental health. Individual nutritional needs vary according to age and overall health status. Some requirements are specific to women,…

  • 15-Minute Bean, Corn, and Avocado Salad (Mexican-Style)

    15-Minute Bean, Corn, and Avocado Salad (Mexican-Style)

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    This Mexican-inspired vegetarian bean salad recipe is made with tomatoes, corn, red onions, red kidney beans, corn, and avocado, marinated in a tangy and delicious dressing. Colourful, healthy and so easy to make, this will be your new favourite way to prepare bean salad! {Vegetarian & Gluten-free} Why This Salad is a Nutritional Powerhouse • Healthy…