Author: Priyanshi Bhatnagar, Founder of Detoxpri
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International Women’s Day : All Women MUST Add These 5 Essential Nutrients
International Women’s Day (IWD) is celebrated globally on 8 March every year. It is 2024 and now is the time for women who all around the globe deserve a complete nutritional fulfilment of their physical and mental health. Individual nutritional needs vary according to age and overall health status. Some requirements are specific to women,…
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15-Minute Bean, Corn, and Avocado Salad (Mexican-Style)
This Mexican-inspired vegetarian bean salad recipe is made with tomatoes, corn, red onions, red kidney beans, corn, and avocado, marinated in a tangy and delicious dressing. Colourful, healthy and so easy to make, this will be your new favourite way to prepare bean salad! {Vegetarian & Gluten-free} Why This Salad is a Nutritional Powerhouse • Healthy…
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10 Health Benefits of Eating Poha in Breakfast (7 Delicious Poha Recipes For Weight Loss)
Poha is one of the most loved items in India and is available in different variants. Among many other food products, everyone agrees that poha is loved by everyone. What is poha? The word “poha” refers to the flattened rice itself and as well the dish made with it. These flattened rice flakes are also…
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Thyroid Recipe: Salad your thyroid will love
Discover a delicious way to support thyroid health with our nutrient-packed salad recipe. Rich in thyroid-friendly ingredients and bursting with flavour, this dish is a delightful addition to your wellness routine. Let’s dive into the recipe and explore how each ingredient contributes to thyroid function and overall well-being. Why This Salad Is Thyroid-Friendly? This salad…
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6 Foods you should never eat with Citrus Fruits
Vitamin C-rich and flavorful citrus fruits are a nutritious addition to any diet. However, did you know that there are some foods with which they work better than others when combined? Most combinations won’t hurt you, but some could make you uncomfortable or make it harder for you to absorb nutrients. Citrus fruits are acidic,…
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Bircher Muesli: Your Morning Powerhouse for Weight Loss
So you’re on a weight-loss journey? Fantastic! But ditch the boring breakfasts and meet your new best friend: Bircher Muesli. This overnight sensation isn’t just delicious, it’s a nutritional powerhouse packed with fibre, protein, and healthy fats, making it ideal for kickstarting your metabolism and keeping those hunger pangs at bay. Why Bircher Muesli Rocks…
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