Author: Priyanshi Bhatnagar, Founder of Detoxpri
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7 Healthy Mango Recipes for Summer (No. 5 is my favourite)
Got mangos? We’ve got recipes! The king of fruits – mangoes are in season again. In India, The mango period lasts from mid-march to may end. There are many varieties of mangoes available in India Like Kesar, Badami, dasheri, langda, safeda, totapuri, chausa, Neelam, Alphonso (hapus) etc. Everyone has a favourite variety of mango. The…
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Summer Special: 5 Refreshing Cucumber Recipes for Weight Loss
As the temperatures rise, staying hydrated and maintaining a healthy weight becomes top priorities. Cucumbers, with their high water content and refreshing flavour, are the perfect summer ingredient. They’re not only delicious but also incredibly versatile, making them a great choice for weight-loss meals and snacks. It is easily digestible and doesn’t weigh down your…
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Post-Game Foods : What Should You Eat After A Game for Muscle Recovery
Victory tastes sweet, but after the final whistle blows, your body still has work to do. A strong post-game meal is crucial for athletes of all levels to refuel, repair, and recover for the next challenge. Why Post-Game Nutrition Matters During a game, your body burns through glycogen (stored carbohydrates) and breaks down muscle tissue…
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6 Easy Home Remedies To Reduce Bloating
Bloating is referred to the feeling of fullness you feel in your belly. It is one of the most common indigestion problems that people face. Not chewing food properly, eating too quickly and overeating are some of the most common causes of bloating. What Causes Bloating? Gas pain, bloating, and flatus frequency can be exacerbated…
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5 Healthy Gudi Padwa Special Dishes That You Must Try
Gudi Padwa or Ugadi is also one of the most celebrated harvest and New Year festivals in the country and is mainly celebrated in Maharashtra, Goa, and Daman & Diu. To celebrate the new age and the new harvest, the festival is celebrated across the country with a lot of enthusiasm. As we all know…
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9 Refreshing and Nutritious South Indian Summer Drinks You Need to Try
Why prefer aerated ones when we have our traditional drinks with natural and healthy ingredients to satiate our thirst? South India boasts a vibrant array of refreshing drinks perfect for beating the summer heat. These beverages are not only delicious but also often come packed with health benefits, keeping you cool and hydrated throughout the…
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