What is the Best Way to Drink Water for Weight Loss?

Many studies support the theory that drinking water is beneficial for weight loss. Also, hydration is key for many factors that play a role in weight loss, including digestion and muscle function. Do you know? Increasing your daily intake by 1 cup may lower weight gain by 0. 13kg Water is the quintessential component ofContinue reading “What is the Best Way to Drink Water for Weight Loss?”

Why the Immune system and Immunisation is Important

Boosting immunity is the need of the hour! It’s easy to take the immune system for granted because it does such a good job at keeping us free from infection around the clock! If you’ve got a healthy immune system, look after it and it will look after you. We are living in COVID 19Continue reading “Why the Immune system and Immunisation is Important”

Foods For Every Mood: The Food and Mood Connection

Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life. Many will agree with me when I say that “Food is the best thing in life” because it is! Food offers so many options and each of it has a different effect onContinue reading “Foods For Every Mood: The Food and Mood Connection”

Your Top 16 Kid Nutrition Questions Answered

Creating awareness about children’s eating habits and guide mothers on they can  ensure the children have an #EarlyStartToHealthyLife Children come in all shapes and sizes, but if you’re noticing that your child is shorter than her friends at school, it’s natural to wonder if your she’s growing normally. Infants have their own unique nutritional andContinue reading “Your Top 16 Kid Nutrition Questions Answered”

Hangover Dealers: 9 Natural Hangover Remedies (Backed by Science)

Hangovers seem to be the body’s way of reminding us about the hazards of overindulgence. The hangover seems unending. The feeling of nausea, vomiting and headache is making your life worse. But some simple home remedies can lessen the pain of the previous night’s heavy drinking. Diwali, Christmas and New Year are just around theContinue reading “Hangover Dealers: 9 Natural Hangover Remedies (Backed by Science)”

The Health Benefits of Drinking Premium Teas: Tea For Every Mood !

In this article, I have shared my top picks of Tea blends specially created under the guidance of health professionals and can be vouched for quality. My readers get a special discount of 5% by using the coupon code “detoxpri”. There’s nothing that a nice cup of tea can’t fix. From providing a boost ofContinue reading “The Health Benefits of Drinking Premium Teas: Tea For Every Mood !”