Category: Food As Medicine

• What to Eat for Quick Energy : 10 Best Foods to Fight Fatigue

  

  Every now and then, we all enjoy a lazy day. However, if you find yourself feeling tired all the time, this is cause for concern. Fortunately, there are a few natural cures for lethargy and laziness. This article looks at some of the natural remedies and foods that can help with lethargy. You can use…

  Priyanshi Bhatnagar, Founder of Detoxpri

  November 24, 2022

  Food As Medicine

  #diet, #Diet tips, #energy food, #fatigue, #Foods to avoid, #Foods to eat, #nutrition, #ways to beat fatigue

• The Anti-pollution Diet: Foods That Will Detoxify Your Lungs And Heal Them Naturally

  

  Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause health conditions. The only function of the lungs is to allow the exchange of gases in the body and it works hard in collaboration with circulation to release oxygen in the blood and remove carbon dioxide from the body.…

  Priyanshi Bhatnagar, Founder of Detoxpri

  November 17, 2022

  Food As Medicine, Health

  #breathing, #detox, #healthierlungs, #lungs #herbal medicine #herbs, #lungs detox, #lungs detoxification, #respiratory

• 7 Best Foods for a Better Night’s Sleep

  

  Getting enough sleep can benefit everything from your mood to your immune system, but more than a third of people struggle to get the recommended seven (or more!) hours per night. Sleeping well at night is incredibly important, isn’t it? The most common sleep disorder is, by far, insomnia. Changing your diet is an easy,…

  Priyanshi Bhatnagar, Founder of Detoxpri

  November 10, 2022

  Food As Medicine, Health

  #bedtime food, #insomnia, #magnesium foods, #melatonin, #potassium foods, #sleep, #sleep better, #sleep-inducing food

• How to Get Your Vitamin C Fix During the Winter

  

  What is the importance of Vitamin C? Unlike some vitamins, Vitamin C, also known as ascorbic acid, is an essential vitamin, which means that the body cannot produce it. One thing to keep in mind is that vitamin C cannot be stored in the body, so you must incorporate it into your diet daily. As…

  Priyanshi Bhatnagar, Founder of Detoxpri

  November 3, 2022

  Food As Medicine, Health

  #cold, #common cold, #immunity, #importance of Vitamin C, #Vitamin C diet #vitaminC food, #vitaminc, #winter food

• Osteoporosis Diet: Foods to Eat for Healthy Bones

  

  Have you ever experienced a sharp pain in your bones, lower back or maybe a change in posture?? Well, if you experience these things quite often, then there are chances that your bones are weak. Many people, especially the elderly, go through chronic pain in their bones and joints for various causes. As you get…

  Priyanshi Bhatnagar, Founder of Detoxpri

  October 27, 2022

  Food As Medicine, Health

  #bone health, #calcium, #diet and bone health, #healthy bones, #nutrition, #osteoporosis, #strongbones, #vitaminD

• 4 Bedtime Habits That Will Help You Lose Weight

  

  What if you could lose weight by simply switching up your bedtime routine? Sounds too good to be true? Well, it isn’t. Research has proven that getting a better night’s sleep can help you lose weight and surprisingly it’s one of the most effective methods! Likewise, your bedtime routine can massively impact your health and…

  Priyanshi Bhatnagar, Founder of Detoxpri

  October 10, 2022

  Food As Medicine, Health

  #bedtime routine, #healthy habits, #sleep, #sleep and weight loss, #sleep habits, #weightloss tips