Category: Food As Medicine
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10 Cooling Foods That You Should Eat In The Summer (With Benefits)
In India, summers are very hot, especially in the northern parts of the country. It is very important to take a proper diet in summer to keep the body cool and keep diseases like dehydration, vomiting, diarrhoea etc. at bay. The food and drink that you will be consuming during the summer are going to […]
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10 Best Food to Increase Testosterone Levels Naturally(in 2022)
Are you looking to increase your testosterone levels? As we grow older, our bodies may not have the vigor that they used to have in their youth. So, if you’re looking for food that promotes testosterone production in the body, you’ve come to the right place. Here are foods that can boost your testosterone levels […]
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10 Healthy Food Swaps For Quick Weight Loss
When you’re trying to shed pounds, little changes to your diet can make a big difference. When it comes to dieting, rules can get really frustrating. Everything you crave is everything you can’t eat. But that’s not the way it should be. We’ve found a way you can eat what you want, when you want […]
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Foods You Should Avoid While Suffering From Sore Throat (Omicron Affects)
A sore throat occurs when the throat becomes inflamed and irritated. Soreness can be caused by many conditions including a virus, bacteria, hay fever, pollution, cigarette smoke or a respiratory infection. How long does a sore throat last? This depends on what is causing your sore throat. Most of those caused by a common virus […]
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Are you having your green tea right? The best and worst time to drink it
Loaded with antioxidants and bioactive compounds, green tea is one of the healthiest drinks to have. From improving your brain function to lowering your risk of heart disease, and helping in weight loss, green tea contributes to your health in many ways. But, that does not mean you need to keep sipping this drink throughout […]
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What Is Collagen? Best Collagen-Rich Foods to Produce More Collagen Naturally
Collagen is the body’s most abundant protein and helps give structure to our hair, skin, nails, bones, ligaments and tendons. This structural protein is naturally found throughout the human body (making up 80% of your skin). Thanks to collagen, we’re better able to move, bend and stretch. Collagen is also behind helping hair shine, skin […]
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