Category: Health

• Chicken vs. Fish: Which Is Really Healthy For You

  

  When it comes to eating healthy food, you know the basics. Find a way to curb your sweet tooth, avoid unnecessary fats, and absolutely limit your bacon habit. But the nuances of healthy eating can be a bit trickier. When is it OK to splurge on non-veg? And which is really better for you — […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  February 19, 2022

  Health

  #chickennutrition, #chickenvsfish, #chickenvsfishnutrition, #fishnutrition, #healthiestmeats, #healthiestmeatstoweightloss

• Lactose Intolerant? Here are 10 Surprising Non-Dairy Calcium-Rich Foods

  

  Plenty of foods are rich in calcium, and many do not contain dairy. This may be good news, particularly for vegans and people who are lactose intolerant so cannot fully digest dairy products. Why do we need calcium Calcium is one of the minerals your body needs to function. You probably already know that it’s […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  February 11, 2022

  Health

  #lactosefree #vegan #dairyfree #calcium #vitamind #nutrition #zinc #iron #healthyfood #milk #bonehealth #highcalcium #osteoporosis

• Here’s How You Can Boost Your Metabolism Through Diet For Faster Weightloss

  

  We all have that one friend who can wolf down an entire pizza and still flaunt the body of a runway model. Indeed, some people are genetically blessed with raging metabolism but even if you aren’t there’s no reason to grump, start skipping meals or stay off all things tasty. Eating less can slow down […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  February 5, 2022

  Health

  #betterhealth, #immuneboost, #immunesystem, #metabolism, #metabolismboost, #nutrients #cardiovascularhealth, #nutritioncoach #digestion, #thermogenic, #weightloss

• Why Fermented Foods Don’t Work For Everyone (side-effects of trendy fermented food)

  

  Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity, bowel regularity and even helping people lose weight. Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must-have” for a healthy gut and microbiome by almost every functional medicine […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 27, 2022

  Health

  #digestion, #fermentatedfoods, #fermentation, #guthealth, #probiotics, #sideeffects, #sourdough, #yogurt

• 9 Easy Homemade Sandwich Spread Recipes For Your Weight Loss

  

  For many people, bread is a dietary staple. We eat it in the morning (in toast form), in the afternoon (to hold together a sandwich) and with the evening meal (for dipping). Sandwiches are one of the most popular snack foods out there. They’re easy to make, are ready in minutes and are just perfect […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 19, 2022

  Health, Nutrition Recipe

  #avocado, #chutney, #greekyogurt, #healthydips, #healthyrecipes #hummus, #healthyspreads, #peanutbutter, #sandwhich

• Omicron Affects Throat: What Not To Eat Or Drink When You Have A Sore Throat

  

  A sore throat occurs when the throat becomes inflamed and irritated. Soreness can be caused by many conditions including a virus, bacteria, hay fever, pollution, cigarette smoke or a respiratory infection. How long does a sore throat last? This depends on what is causing your sore throat. Most of those caused by a common virus […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 11, 2022

  Food As Medicine, Health

  #covid, #fooditems, #foodstoavoid, #Omnicron, #sorethroat, #throatpain, #whatnottoeat, Health