Category: Health
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What Are The Best Foods to Eat Before You Go Out Drinking ( To Avoid A Hangover)
It is a known and proven fact that eating while consuming alcohol is necessary. Food just hits differently when you’re inebriated from alcohol —science even says so. One tends to grow hungrier, the more he or she drinks alcohol. According to a study published in the journal Physiology and Behaviour, alcohol stimulates the appetite in […]
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Gut Healing Turmeric Cauliflower Soup To Keep You Warm This Winter
On a cold dull day in winter, Masala Chai might not come for your rescue but a hot delicious soup worth drooling over could help you feel better. You would have to keep a count of the number of cups of tea you had but we bet, you’ll never be worried to track the number […]
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What Foods You Can Eat To Build Strong Healthy Bones: Osteoporosis Diet
Have you ever experienced a sharp pain in your bones, lower back or maybe a change in posture? Well, if you experience these things quite often, then there are chances that your bones are weak. Many people, especially the elderly, go through chronic pain in their bones and joints for various causes. As you get […]
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10 Bad Food Habits to Banish This Dussehra, If You Want a Longer Life
Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had defeated 10 – headed Ravana who had kept Goddess Sita in his hostage. On this auspicious day, even in today’s age – people build big figures of Ravana and burn them depicting Lord Rama’s victory. It is also believed that […]
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Are you having your green tea right? Best And Worst Time to Consume This Beverage
Loaded with antioxidants and bioactive compounds, green tea is one of the healthiest drinks to have. From improving your brain function to lowering your risk of heart disease, and helping in weight loss, green tea contributes to your health in many ways. But, that does not mean you need to keep sipping this drink throughout […]
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How To Read Food Nutrition labels For Healthy Eating
Did you know that eating a full bowl of chips means consuming almost 500-600 calories, which is the amount equivalent to a full meal? More interesting stuff to unearth here, read on! Consumers are more health-conscious than ever, so some food manufacturers use misleading tricks to convince people to buy highly processed and unhealthy products. […]