Category: Health
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This Is The Healthiest Way To Cook And Eat Chicken
Chicken is a staple of nearly every athlete’s diet. It’s high in protein, affordable and simple to prepare. Chicken is one of the best sources of lean protein. However, many factors can cancel out the health benefits. Most of the nutritional differences between one part and another are too small to bother mentioning. The one […]
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8 Misleading Foods You Think Are Healthy But Aren’t
What if you found out your favourite healthy snack wasn’t healthy? To be honest, there is a lot of false information out there when it comes to “healthy” foods. We’re constantly influenced by social media and advertisements that don’t always provide accurate information and, therefore, change our perception of food. Product labels provide some of […]
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What Are The Best Foods to Eat Before You Go Out Drinking ( To Avoid A Hangover)
It is a known and proven fact that eating while consuming alcohol is necessary. Food just hits differently when you’re inebriated from alcohol —science even says so. One tends to grow hungrier, the more he or she drinks alcohol. According to a study published in the journal Physiology and Behaviour, alcohol stimulates the appetite in […]
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Gut Healing Turmeric Cauliflower Soup To Keep You Warm This Winter
On a cold dull day in winter, Masala Chai might not come for your rescue but a hot delicious soup worth drooling over could help you feel better. You would have to keep a count of the number of cups of tea you had but we bet, you’ll never be worried to track the number […]
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What Foods You Can Eat To Build Strong Healthy Bones: Osteoporosis Diet
Have you ever experienced a sharp pain in your bones, lower back or maybe a change in posture? Well, if you experience these things quite often, then there are chances that your bones are weak. Many people, especially the elderly, go through chronic pain in their bones and joints for various causes. As you get […]
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10 Bad Food Habits to Banish This Dussehra, If You Want a Longer Life
Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had defeated 10 – headed Ravana who had kept Goddess Sita in his hostage. On this auspicious day, even in today’s age – people build big figures of Ravana and burn them depicting Lord Rama’s victory. It is also believed that […]