Why is oat milk so good? How To Make Oat Milk for a latte -Perfect Every Time!

You’re probably familiar with popular non-dairy milk alternatives like soy, almond, cashew, and coconut milk, but recently, oat milk has become the darling of those who eschew dairy in their diets. Oat milk is packed with nutrition and it is one of the easiest ways to add it to your diet. It is a specializedContinue reading “Why is oat milk so good? How To Make Oat Milk for a latte -Perfect Every Time!”

Include this Dairy-free Pumpkin Soup in your Diet to Lose Weight

Do You Know? Pumpkins are 90% water. There are more than 45 different varieties of pumpkin. Every single part of a pumpkin is edible. Pumpkins are fruits and not vegetables. As a food, pumpkin can be baked, roasted, steamed or boiled. Pumpkins and pumpkin soups are a powerhouse of vitamins A, B6, B12 and CContinue reading “Include this Dairy-free Pumpkin Soup in your Diet to Lose Weight”

Why Curd Rice is considered as a Best Brain Food and Makes You Happier

Eating Curd Rice Makes You A Happy Person, Seriously! Having curd rice gives you such a sense of satisfaction and contentment. It also makes one feel restful and sometimes sleepy too, especially if eaten in excess. Let’s examine today why this dish is so sought after and gives us this immense feeling of satiation, contentmentContinue reading “Why Curd Rice is considered as a Best Brain Food and Makes You Happier”

11 Instant Savory Crepe – Chilla, To kickstart your day the Healthy Way

Savoury Crepe aka Chilla is one of the healthy options to include in your daily diet. It offers numerous health benefits, including reducing the risk of obesity, health diseases and more. Try these recipes to reap all the benefits. 1.Sattu Chilla Healthy and instant sattu chilla are made from chana dal, sattu is a richContinue reading “11 Instant Savory Crepe – Chilla, To kickstart your day the Healthy Way”

How To Make Kombucha with SCOBY from Scratch

Kombucha has a golden reputation in the beverage world. It’s everywhere: from supermarket shelves to workplace refrigerators and even on tap in cafés. Chances are that you’ve heard at least one purported benefit of kombucha. But if you don’t know much about the drink, you probably still have some questions: Is it a tea, soda,Continue reading “How To Make Kombucha with SCOBY from Scratch”

17 Guilt Free Sweet Fix Cookies for all Dieters

Cookies, cookies and more cookies! Cookies belong in everyone’s diet, and these decadent (but good-for-you!) recipes are here to prove it. Whether you’re following a specific meal plan or just looking for a guilt-free way to indulge in some sweet treats, there’s a healthy cookie recipe for you — and we promise the finished productsContinue reading “17 Guilt Free Sweet Fix Cookies for all Dieters”