Category: Nutrition Recipe
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5 Homemade Raita Recipes Which Will Help You Lose Weight Faster
When it comes to weight loss, diet plays a huge role. Getting in shape doesn’t come easy and just exercise is not going to help one shed those extra pounds. But losing weight can be a tad bit easier by consuming homemade raita which is a lot of vegetables, cumin seeds, black salt, chilli powder,…
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7 Simple Mango Recipes That Are Perfect For Summers (No. 5 is my favourite)
Got mangos? We’ve got recipes! The king of fruits – mangoes are in season again. In India, The mango period lasts from mid-march to may end. There are many varieties of mangoes available in India Like Kesar, Badami, dasheri, langda, safeda, totapuri, chausa, Neelam, Alphonso (hapus) etc. Everyone has a favourite variety of mango. The…
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Top 5 Refreshing Indian Summer Drinks To Hydrate Your Body (Sugar-Free)
Morning or evening, summers call for a cold refreshing drink. Let us make a tasty and healthy drink with our list of healthy summer drink recipes. The summer season is almost synonymous with refreshing fruit beverages and sugar-loaded desserts. For beverages, we either end up getting up in a cafe or go for carbonated sugar-rich…
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7 Must-Eat Fermented Indian Foods for a Healthy Gut
Fermented foods and beverages are becoming increasingly popular. You can now find kombucha on tap in bars, sourdough bread in cafes and more varieties of yoghurt, sauerkraut and kimchi in your local supermarket. Today, more people are turning to these foods for their potential health benefits. Fermented foods have been part of the human diet…
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Easy Green Detox Smoothie for Bloating (Vegan & GF)
Feeling Bloated? You need this Anti-Bloat Smoothie in your life! Made with ingredients that are known to reduce bloating, it also tastes delicious! Our Anti-bloating smoothie recipe is a yummy and personalized recipe for you to relish without compromising on your taste buds. Common causes of Bloating Bloating occurs when fluid or air is trapped…
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9 Easy Homemade Sandwich Spread Recipes For Your Weight Loss
For many people, bread is a dietary staple. We eat it in the morning (in toast form), in the afternoon (to hold together a sandwich) and with the evening meal (for dipping). Sandwiches are one of the most popular snack foods out there. They’re easy to make, are ready in minutes and are just perfect…