Tag: #diet
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3 Easy Date Recipes for Breaking Ramadan’s Fast: Iftar Special!
Good things certainly do come in small packages. During Ramadan, dates appear on the table every night. But after a few days, plain dates can get a little monotonous. To combat this, I’ve put together some of my recipes with dates that are used in different ways. These are a mix of options that can […]
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Weight Loss: How to get back on a track after falling off your Diet or Exercise
It is difficult to follow your healthy eating track when life keeps getting in the way. Whether it’s work, family commitments, or vacations, it is more than likely you fall off the track of your healthy eating goals. The last thing we want is to give up completely. We’re all human, so it’s normal to get […]
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Are you stuck in a FOOD RUT— Eating the Same Thing Every Day
Someone said; “Variety doesn’t really matter to me. I would be perfectly happy to eat the same Chickpea rice salad or chicken sandwich every day.” This person can be stuck in a “food rut.” I should reveal that my interest in this subject is not purely philosophical. Stucking in a food rut is comfortable and […]