Tag: Health
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How to Eat Healthy at Your Favorite Restaurants (Guide to making good food choices)
Whether heading out on a business trip or taking a vacation, even the most experienced travellers can fall off their nutrition game. Being away from home and routine is a powerful temptation to do too much, eat too much and throw caution to the wind. But nobody wants to come back from vacation all happy […]
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Omicron Affects Throat: What Not To Eat Or Drink When You Have A Sore Throat
A sore throat occurs when the throat becomes inflamed and irritated. Soreness can be caused by many conditions including a virus, bacteria, hay fever, pollution, cigarette smoke or a respiratory infection. How long does a sore throat last? This depends on what is causing your sore throat. Most of those caused by a common virus […]
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What Are The Best Foods to Eat Before You Go Out Drinking ( To Avoid A Hangover)
It is a known and proven fact that eating while consuming alcohol is necessary. Food just hits differently when you’re inebriated from alcohol —science even says so. One tends to grow hungrier, the more he or she drinks alcohol. According to a study published in the journal Physiology and Behaviour, alcohol stimulates the appetite in […]
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8 Best Foods that Boost Your Mental Health
What you put into your body can affect how you feel. Many of us see French fries and chocolate cake as treats to cheer us up when we’re feeling down. But perhaps our perspective on food needs an update. With a few simple dietary changes, you might be able to improve both your mind and […]
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Have These 9 Foods To Replace Your Multivitamins
Getting your nutrients from foods is better than getting them from supplements. You may not get enough of certain micronutrients: iron, magnesium, potassium, zinc, vitamin A, vitamin Bs, vitamin C, vitamin D, and vitamin E. Many people choose to rely on a multivitamin to supply these crucial micronutrients. Most of the multivitamins and mineral supplements […]
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The Health Benefits of Drinking Premium Teas: Tea For Every Mood !
In this article, I have shared my top picks of Tea blends specially created under the guidance of health professionals and can be vouched for quality. My readers get a special discount of 5% by using the coupon code “detoxpri”. There’s nothing that a nice cup of tea can’t fix. From providing a boost of […]