Tag: #hypertension
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7 Side Effects Of Excess Salt In Your Diet
Salt, also known as sodium chloride, is a mineral that is commonly used to enhance the flavor of food. While a small amount of salt is necessary for our body to function properly, excessive consumption of salt can lead to several health problems. In this article, we will discuss the various health side effects of…
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9 foods and drinks to avoid for people with high blood pressure
Beating high blood pressure with food ! High blood pressure (hypertension) is one of the first signs of heart disease. Left untreated, hypertension can damage your arteries and lead to serious complications like a heart attack. If your blood pressure remains high over a sustained period, your doctor might prescribe medication to lower it. But…