Why you should start taking Zinc today – how taking a Zinc Supplement helps your body

Any benefits of oral zinc supplements or increased dietary intake will depend on the zinc status of the individual. What is zinc? Zinc is an essential dietary mineral that has numerous roles in the body, most notably as a catalytic and structural element in hundreds of metalloproteins. It plays a role in antioxidant enzymes, brainContinue reading “Why you should start taking Zinc today – how taking a Zinc Supplement helps your body”

5 Power-packed Immune-Boosting Juices

If you’ve got a healthy immune system, look after it and it will look after you. Why Strengthen Your Immune System With the recent coronavirus (COVID-19) outbreak, many people are concerned about staying healthy and maintaining a healthy immune system. Doing so can benefit your body and boost your defences against viruses, bacteria, and otherContinue reading “5 Power-packed Immune-Boosting Juices”