Easy Vegan Recipes To Celebrate Plant Power Day

It’s Plant Power Day on 7 March 2021 and here’s everything you need to know about it. Plant Power Day is the perfect solution for those trying to include more foliage in their diet while still keeping their carnivore habits. Plant-based means food that comes from plants and doesn’t contain animal ingredients such as meat,Continue reading “Easy Vegan Recipes To Celebrate Plant Power Day”

6 Excellent Plant Protein Foods With All The Essential Amino Acids

Protein is used to be the obsession of body-builders and gym fanatics alone, but now lots of us are keen to ensure we are eating enough.  Why do we need protein?  Forget the protein shakes, powders and supplements, let’s get back to basics. Protein is made up of smaller units called amino acids and isContinue reading “6 Excellent Plant Protein Foods With All The Essential Amino Acids”