Tag: #weightloss
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5 Homemade Raita Recipes Which Will Help You Lose Weight Faster
When it comes to weight loss, diet plays a huge role. Getting in shape doesn’t come easy and just exercise is not going to help one shed those extra pounds. But losing weight can be a tad bit easier by consuming homemade raita which is a lot of vegetables, cumin seeds, black salt, chilli powder, […]
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10 Healthy Food Swaps For Quick Weight Loss
When you’re trying to shed pounds, little changes to your diet can make a big difference. When it comes to dieting, rules can get really frustrating. Everything you crave is everything you can’t eat. But that’s not the way it should be. We’ve found a way you can eat what you want, when you want […]
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Don’t Make These 6 Common Breakfast Mistakes
Breakfast is the most important meal of the day. It gives us the energy to kick-start our day on a healthy note and also keeps our health in check. But, just eating breakfast is not enough, eating it right is also very important. So, as much as we applaud your efforts… you’re not breakfasting optimally […]
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5 Fascinating Facts About Figs From Industry Experts + Fig Recipe
Figs are delicious and unique fruits and are part of the mulberry family. Native to the Mediterranean and western Asia, figs have been cultivated since ancient times. The Spaniards introduced Mission Figs to California territory in the early 16th century. Figs thrive in hot, dry climates, like the Mediterranean. Turkey tops world production, followed by […]
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6 Popular Foods Behind Your Winter Weight Gain
A cold winter day, a cosy blanket and a hot plate of food sound blissful. There is absolutely nothing else you need to make your winter day more relaxing and enjoyable. But this comfort eating session can turn problematic for many when the numbers on their scale start increasing. Why you gain weight in winters […]