13 Healthy Breakfast Toast Recipes

Don’t underestimate the humble slice of toast! It’s golden brown and the crispy top is the perfect slate for sweet and savoury toppings. These 13 delicious and easy breakfast toast ideas are sure to make your morning brighter!

Let’s Talk About The Bread

Why do I love to eat toast?

1. Delicious (obviously)

2. Portable (because we are always running late to work or the gym like all the time)

3. Easy (who has time to make a full big meal every day?!)

4. Filling (because there’s nothing worse than binging on junk stuff)

The next time you’re not sure what to make for a quick breakfast, dinner, or lunch, don’t forget the simple beauty of a piece of toast. With the right cheese, veggies, or fruit, it can become a bonafide meal (or even an appetizer or hors d’oeuvre).

Healthy Breakfast Toast Ideas

1. Chia Almond Butter Toast

Thanks to almond butter, whole grain bread, and chia seeds, just one slice of toast gives you all the feeling of satisfaction and fullness you need. Top it up with fresh raspberries to taste.

2. Scrambled Eggs and Roasted Asparagus Toast

This recipe proves that scrambled eggs taste just as good on toast as hard-boiled or poached eggs with an extra veggie crunch in them. Season with red pepper flakes and black pepper to taste.

3. Avocado Toast with Feta Cheese

Feta cheese adds a bit of tanginess and a healthy dose of protein to this toast, you can either thinly slice the avocado or mash it with lemon juice and salt. Layer or smear the avocado on top of the toast then top with feta cheese crumbles and chopped tomatoes in pepper dressing.

4. Honey-lemon Ricotta Toast

This toast seems super fancy but is deceptively simple. Just toast your favourite bread up, spread on an easy whipped low-fat honey lemon ricotta, top with figs and sprinkle with pistachios.

5. Mashed Avocado And Poached Egg Toast

This toast is packed with protein and healthy fats! In a small bowl, mash half of a ripe avocado, a teaspoon of lime juice, and a large pinch of salt. Top the smashed avocado toast with a poached egg and enjoy! Bagel seasoning, red pepper flakes, or black pepper are great additions.

6. Tomato Toast With Basil Cream Cheese

If you’re a fan of classic bruschetta, then using basil cream cheese on toast will become a new favourite. Try this easy toast idea. Season with red pepper flakes, salt, and black pepper to taste.

7. Strawberry Basil Smashed Avocado Toast

Avocado toast doesn’t have to be savoury. This toast combination proves that strawberries and avocado make yet another unexpected yet delicious duo. In a bowl, mash half of a ripe avocado, Add a squeeze of lemon and a pinch of salt & pepper. Spread the smashed avocado mixture on a toast topped with basil leaves, sliced strawberries and a sprinkle of pumpkin  seeds.

8. Mushrooms On Toast

This simple British dish makes an easy, comforting dinner or lunch. Saute some mushrooms, grab herbs and pepper and layer them over your toasted bread, create a delightful meal to take pleasure in. Simple and delicious! 

9. Toast With Hummus, Tomato And Onion

This wholesome vegan snack which most Lebanese foodies love will keep you full and feeling great. Hummus is high in fibre and healthy fats. Add it to your toast with sliced tomato and red onion for a flavour-packed savoury option!

10. Almond Butter, Granola, And Banana Breakfast Toast

Well, this toast is beyond our classic ”peanut butter banana toast”. Almond Butter makes a mild yet creamy base for sweet toppings! Granola adds crunch, and bananas add natural sweetness! To make this toast, make the same almond butter spread with sliced banana, and add a sprinkle of granola on top.

11. Baba Ganoush Toast

This toast gives a nice Mediterranean flavour which will be healthy since we will use goat cheese which is lower in fat and calories. Spread toast with baba ganoush. Garnish with goat cheese and basil. Season with red pepper flakes, Maldon salt, and black pepper to taste.

12. Mexican toast pizza

For all Mexican food lovers, this is one of the simple yet tasty toast. Top up your toast with salsa or guacamole with baked beans or ground beef on it. And some Cheddar cheese melts on it with some herbs.

13. BAE Toast

BAE stands for bacon, avocado and eggs and those are the main ingredients that make up a BAE toast. In a small bowl, mash half of a ripe avocado, pinch of each kosher salt, black pepper and red pepper flakes. Top the smashed avocado toast with hard boiled egg, halved and piece of crispy bacon, chopped. Drizzle honey and sriracha for great additions. Enjoy!

My personal favourite will most likely always be Honey-lemon Ricotta Toast but something about the almond butter and crunchy granola was unexpectedly delicious.

Tag #detoxpri on Instagram with your creations! I love sharing what you make with the community. I can’t wait to see! 😃

Are You A Breakfast Person? 

Be sure to try out our other favorite easy vegetarian breakfasts!

8 responses to “13 Healthy Breakfast Toast Recipes”

  1. […] Healthy Ways To Eat Toast, Because You Can Do Better Than Plain Garlic Toast […]

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  2. […] banana helps balance any increase in the salt intake. Other snacks which do the trick include multigrain toast with nut butter, a bowl of muesli with milk, or a mug of […]

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  3. […] Sweet potatoes, carrots, mangoes, spinach, kale, berries, apricots, papaya, eggs, butter, raw milk and cheeses, cod liver oil and organ meats like liver. […]

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  4. […] lunch or even before that. To feel fuller longer, go for whole-grain cereal or toast. Whip up these Healthy Toast Ideas with these homemade […]

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