Author: Priyanshi Bhatnagar, Founder of Detoxpri
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Bottle Gourd Juice : Why You Should Stock Up On Lauki This Season!
If you want to reduce weight, you could add bottle gourd in your diet. Bottle gourd is a health-promoting vegetable that is widely available. Bottle gourd is high in vitamin B, fibre, and water. It aids in increasing the body’s metabolic rate. It also helps to strengthen the digestive system. The nice part about this…
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10 Cooling Foods That You Should Eat In The Summer To Flaunt Your Summer Body
In India, summers are very hot, especially in the northern parts of the country. It is very important to take a proper diet in summer to keep the body cool and keep diseases like dehydration, vomiting, diarrhoea etc. at bay. The food and drink that you will be consuming during the summer are going to…
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Can Fermented Foods Aid in Weight Loss? 5 Low-Carb Fermented Foods For Weight Loss
Will Eating Fermented Foods Help With Weight Loss? To answer this question, we must first consider our gut and the trillions of bacteria that live within it. More and more research is being published on how the gut microbiome affects our weight. An unbalanced gut microbiome has been linked to an increased risk of obesity…
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Gym Heart Attacks: 7 Warning Signs Your Heart Isn’t Working Properly When Exercising
In India, heart attacks are becoming increasingly common. And the majority of cases are from young people, particularly those who are into fitness and exercise regularly. Is there a link between going to the gym or working out and having a heart attack? Can going to the gym increase your chances of having a heart…
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Iftar Special: 3 Easy Date Recipes for Breaking Ramadan’s Fast
Every night during Ramadan, dates appear on the table. However, plain dates can become boring after a few days. To combat this, I’ve compiled a list of recipes that include dates in various forms. These are a variety of dishes that can be served for iftar or Sehri, or saved for a midnight snack. Nutritional…
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What Is the Alkaline Diet? 11 Highly Alkaline Foods That Will Benefit Your Body
Alkaline vs Acidic. Alkaline foods. Acidic foods. What is all the fuss about? Alkaline diets have become quite popular and you may have walked past health shops and seen signs up saying: “Feeling acidic? Come get tested inside”. The Western Diet increases inflammation and cholesterol. It also causes and contributes to the development of heart…
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