Category: Health

• How to Speed Up Your Metabolism: 9 Metabolism-Boosting Foods

  

  We all have that one friend who can wolf down an entire pizza and still flaunt the body of a runway model. Indeed, some people are genetically blessed with raging metabolism but even if you aren’t there’s no reason to grump, start skipping meals or stay off all things tasty. Eating less can slow down […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  February 5, 2022

  Health

  #betterhealth, #immuneboost, #immunesystem, #metabolism, #metabolismboost, #nutrients #cardiovascularhealth, #nutritioncoach #digestion, #thermogenic, #weightloss

• Why Fermented Foods Don’t Work For Everyone (side-effects of trendy fermented food)

  

  Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity, bowel regularity and even helping people lose weight. Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must-have” for a healthy gut and microbiome by almost every functional medicine […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 27, 2022

  Health

  #digestion, #fermentatedfoods, #fermentation, #guthealth, #probiotics, #sideeffects, #sourdough, #yogurt

• 9 Easy Homemade Sandwich Spread Recipes For Your Weight Loss

  

  For many people, bread is a dietary staple. We eat it in the morning (in toast form), in the afternoon (to hold together a sandwich) and with the evening meal (for dipping). Sandwiches are one of the most popular snack foods out there. They’re easy to make, are ready in minutes and are just perfect […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 19, 2022

  Health, Nutrition Recipe

  #avocado, #chutney, #greekyogurt, #healthydips, #healthyrecipes #hummus, #healthyspreads, #peanutbutter, #sandwhich

• Foods You Should Avoid While Suffering From Sore Throat (Omicron Affects)

  

  A sore throat occurs when the throat becomes inflamed and irritated. Soreness can be caused by many conditions including a virus, bacteria, hay fever, pollution, cigarette smoke or a respiratory infection. How long does a sore throat last? This depends on what is causing your sore throat. Most of those caused by a common virus […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 11, 2022

  Food As Medicine, Health

  #covid, #fooditems, #foodstoavoid, #Omnicron, #sorethroat, #throatpain, #whatnottoeat, Health

• How to Detox Your Body After Eating Unhealthy

  

  Detoxification — or Detox — is a popular buzzword. It typically implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. I consistently hear clients and friends stressing about overindulging and eating unhealthy at Restaurants, holidays, festivals and on vacations. Fortunately, […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  January 6, 2022

  Health

  #alkalinediet, #cleanse, #detox, #detoxfood, #detoxification, #detoxify, #detoxing, #detoxtime, #detoxyourbody

• Winter Skincare: 10 Everyday Foods To Keep Your Skin Glowing During Winter

  

  Winter is not just about keeping yourself warm. It’s also about keeping your body healthy and glowing. Winters can be especially harsh on the skin, as it is the season of dryness, dullness and peeling of the skin. The cold blow takes away the natural moisture from the skin. Dry skin is the number one […]

  Priyanshi Bhatnagar, Founder of Detoxpri

  December 16, 2021

  Health

  #nutrition, #skincare, #winterdietforhealthyskin, #winterfoodsforglowingskin, #winterfoodstoprotectskin